Stress-Less Leadership
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Type
Book
Authors
ISBN 10
1599186500
ISBN 13
9781599186504
Category
BUSINESS SCHOOL
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Publication Year
2019
Publisher
Pages
280
Description
TAKE CONTROL OF YOUR LIFESay "goodbye" to stress-induced headaches, wasted time, wasted energy, and unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death, and making people around you miserable. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD will give you the tools you need to conquer the stress that's holding you back. You'll learn how to:Melt away your worry by finding the root cause Escape your vicious cycle with soothing habits and self-care routines Get out of your own way and kick stress out the door Be an effective and appreciated leaderBuild strong and effective teams at workAccelerate your careerMaintain the stress level that best fits your lifestyle Build happier, healthier relationships in your business and personal lifeForeword by Marshall Goldsmith: "I am delighted for you, as the reader, to now have access to Dr. Greiner's seminal work on stress". - from Amzon
Number of Copies
1
Library | Accession No | Call No | Copy No | Edition | Location | Availability |
---|---|---|---|---|---|---|
Main | 1595 | 658.4092 BS L 1595 | 1 | Yes |